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People have actually been grumbling concerning cleaning up the bathroom since the arrival of indoor plumbing. Currently a new research study by the College of California San Francisco/Berkeley Functional design Program indicates that aid is on the method for those that detest bending as well as extending to obtain a clean tub and shower.
According to the research, making use of a tool with a long manage can make cleaning the tub/shower easier, taking less initiative and reducing stress on shoulders, knees and lower back.
The commonly made use of sponge and also spray cleaner cleaning technique often tends to place individuals in numerous postures that can lead to injury to the bone and joint system," stated research study lead ergonomist as well as physiotherapist, Individual retirement account Janowitz. "Our research study reveals that making use of a cleansing tool with a long take care of to do the going for you assists ease musculoskeletal stress
Complying with a few simple tips can assist you stop reduced back pain, states Janowitz.
- • • Press rather than draw when you have to move a heavy item. Keep your back straight and the item near your body when relocating an object. Always prevent twisting while you are lifting.
- • • While executing usual house chores, usage items that are ergonomically designed to reduce uncomfortable bending or stretching, such as the Clorox BathWand. Developed specifically for cleaning the bathtub and also shower, this helpful tool has a 23-inch deal with and pivoting head that enables you to quickly reach huge as well as hard-to-clean locations without straining or stooping.
- • • An inactive lifestyle can add to reduce back pain, so see to it to work out frequently. Exercise is necessary for enhancing and conditioning muscle mass of the upper body, or "core" muscles, that support the reduced back.
- Professionals approximate that 80 percent of Americans will experience neck and back pain eventually in their lives. To keep back discomfort from interfering with the activities of your life, be sure to take the essential precautions when possible-be it on the job or while doing duties around the house.
How to Clean Your Bathtub so it Looks Brand New
Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.
Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.
Know the Material Your Tub is Made Out Of
Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.
In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.
Bathtub Cleaning Basics
You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:
There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.
How to Clean and Unclog a Bathtub Drain
We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:
- Start by removing the stopper and removing any easy-to-clean gunk.
- Next, pour a pot of boiling water down the drain.
- Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
- To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
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